--- title: "Mental Health Assessments Philippines | Free Tests | Saya" description: "Free, clinically validated mental health tests for anxiety, depression, ADHD, bipolar, and EQ. Get instant results and personalized next steps." lang: en json-ld: | [ { "@context": "https://schema.org", "@type": "Organization", "name": "Saya", "url": "https://talksaya.com", "logo": "https://talksaya.com/lovable-uploads/2d448e6d-d336-4bd7-a401-a52321ae4525.png", "description": "Saya bridges the gap to mental wellness in the Philippines, offering a safe space for you to connect with psychiatrists, psychologists, and counselors who genuinely care.", "sameAs": [ "https://www.facebook.com/sayatherapy", "https://www.instagram.com/saya.therapy.ph/", "https://www.youtube.com/@talksaya", "https://www.linkedin.com/company/talksaya" ], "contactPoint": { "@type": "ContactPoint", "contactType": "customer service", "areaServed": "PH", "availableLanguage": [ "en", "tl" ] } }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://talksaya.com" }, { "@type": "ListItem", "position": 2, "name": "Services", "item": "https://talksaya.com/services" } ] }, { "@context": "https://schema.org", "@type": "MedicalService", "name": "Mental Health Assessments", "description": "Free, scientifically validated mental health screening tools including anxiety, depression, ADHD, bipolar, and emotional intelligence assessments", "provider": { "@type": "Organization", "name": "Saya" }, "serviceType": "Mental Health Service", "areaServed": { "@type": "Country", "name": "Philippines" } }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Assessments" } ] } ] --- [Home](/) [About Us](/about) [Our Therapists](/therapists) [Our Services](/services) [Pricing](/pricing) [For Businesses](/business) [For Schools](/schools) [Contact](/contact) [Free Assessments](/assessments) [Mental Health Corner](/blog) [Anxiety Therapy](/anxiety-therapy) [Psychiatrist vs Psychologist Guide](/psychiatrist-vs-psychologist-counselor-guide) [Privacy Policy](/privacy) [Terms of Use](/terms) [Individual Therapy](/services/individual-therapy) [Child and Teen Therapy](/services/child-teen-therapy) [Couples Therapy](/services/couples-therapy) [Life Counseling](/services/life-counseling) [Dr. Nueva Joy Perucho](/therapists/nueva-joy-perucho) [Dr. Mitz Serofia](/therapists/mitz-serofia) [Dr. Meriel June Mortola](/therapists/meriel-june-mortola) [Dr. Ryza Pesqueria](/therapists/ryza-pesqueria) [Dr. Robert Yu](/therapists/robert-yu) [Sarrah Pedrosa, RPsy](/therapists/sarrah-pedrosa) [Melany Heger, RPsy](/therapists/melany-heger) [Cheska Balagtas, RPsy](/therapists/cheska-balagtas) [Karla Oracion, RPsy](/therapists/karla-oracion) [Isabel Mapalad, RPsy](/therapists/isabel-mapalad) [Gianna Yu, RPsy](/therapists/gianna-yu) [Annika Reyes, RPsy](/therapists/annika-reyes) [Desiree Gonato, RPsy](/therapists/desiree-gonato) [Elijah Mae Pelayo, RPsy](/therapists/elijah-mae-pelayo) [Fin Mercado, RPsy](/therapists/fin-mercado) [Karlo Katipunan, RPsy](/therapists/karlo-katipunan) [Camille Grace Marianito, RPsy](/therapists/camille-grace-marianito) [Iryl Cawad, RGC](/therapists/iryl-cawad) [Jamela Mangudadatu, RGC](/therapists/jamela-mangudadatu) [Anna Lopez, RGC](/therapists/anna-lopez) [John Paul Leabres, RGC](/therapists/john-leabres) [Paul Tiu, RGC](/therapists/paul-tiu) [Jemima Yerro, RGC](/therapists/jemima-yerro) [Affordable Therapy in the Philippines](/blog/affordable-therapy-philippines) [Understanding Anxiety](/blog/understanding-anxiety) [Understanding Depression](/blog/understanding-depression) [Understanding ADHD](/blog/understanding-adhd) [Understanding Bipolar Disorder](/blog/understanding-bipolar-disorder) [Child and Teen Mental Health](/blog/child-teen-mental-health) [Developing Emotional Intelligence](/blog/developing-emotional-intelligence) [Saya vs NowServing](/blog/saya-vs-nowserving-online-therapy-philippines) [Saya vs KonsultaMD](/blog/saya-vs-konsultamd-online-therapy-philippines) [Saya vs Empath PH](/blog/saya-vs-empath-online-therapy-philippines) [Anxiety Assessment](/assessments/anxiety) [Depression Assessment](/assessments/depression) [ADHD Assessment](/assessments/adhd) [Bipolar Assessment](/assessments/bipolar) [Emotional Intelligence Assessment](/assessments/eq) [Pediatric Symptom Checklist](/assessments/psc35) 🎉 Special Offer for New Users: 10% off your 1st session and 15% off your 2nd session when you start your mental health journey with Saya × [![Saya - Online Therapy Philippines](/lovable-uploads/17d7dc95-0a62-494b-a878-bdd69c75f1fa.png)Saya ](/) [Home](/)[About Us](/about) [Our Therapists](/therapists) Psychiatrists [Dr. Nueva Joy Perucho](/therapists/nueva-joy-perucho)[Dr. Mitz Serofia](/therapists/mitz-serofia)[Dr. Meriel June Mortola](/therapists/meriel-june-mortola)[Dr. Ryza Pesqueria](/therapists/ryza-pesqueria)[Dr. Robert Yu](/therapists/robert-yu) Psychologists [Sarrah Pedrosa, RPsy](/therapists/sarrah-pedrosa)[Melany Heger, RPsy](/therapists/melany-heger)[Cheska Balagtas, RPsy](/therapists/cheska-balagtas)[Karla Oracion, RPsy](/therapists/karla-oracion)[Isabel Mapalad, RPsy](/therapists/isabel-mapalad)[Gianna Yu, RPsy](/therapists/gianna-yu)[Annika Reyes, RPsy](/therapists/annika-reyes)[Desiree Gonato, RPsy](/therapists/desiree-gonato)[Elijah Mae Pelayo, RPsy](/therapists/elijah-mae-pelayo)[Fin Mercado, RPsy](/therapists/fin-mercado)[Karlo Katipunan, RPsy](/therapists/karlo-katipunan)[Camille Grace Marianito, RPsy](/therapists/camille-grace-marianito) Counselors [Jamela Mangudadatu, RGC](/therapists/jamela-mangudadatu)[Anna Lopez, RGC](/therapists/anna-lopez)[John Paul Leabres, RGC](/therapists/john-leabres)[Paul Tiu, RGC](/therapists/paul-tiu)[Jemima Yerro, RGC](/therapists/jemima-yerro) [Our Services](/services) [Psychiatrist Consult](/online-psychiatrist-philippines)[Psychologist Therapy](/online-psychologist-philippines) [Pricing](/pricing)[Community](/community-wall)[Contact](/contact)[Mental Health Corner](/blog)[Take Free Psych Assessment](/assessments)[💛 Share Your Thoughts](/community-wall) [Home](/)[About](/about)[Therapists](/therapists)[Services](/services)[Pricing](/pricing) [Free Assessment](/assessments) [Take a Free Psych Assessment](/assessments) [Home](/)[About Us](/about) [Our Therapists](/therapists) [Our Services](/services) [Pricing](/pricing)[Community](/community-wall)[Contact](/contact)[Mental Health Corner](/blog) 1. [Home](/) 3. Assessments # Mental Health Assessments **Free, confidential, and clinically validated** screening tools. Takes 2-5 minutes. Note: These are screening tools only—not diagnostic. Consult a qualified professional for diagnosis. Mood & Anxiety [ GAD-7 ### Anxiety Assessment Screens for generalized anxiety disorder symptoms. 2-3 minutes 7 questions Start ](/assessments/anxiety)[ PHQ-9 ### Depression Assessment Screens for major depressive disorder symptoms. 2-3 minutes 9 questions Start ](/assessments/depression)[ MDQ ### Bipolar Assessment Screens for bipolar spectrum mood episodes. 3-5 minutes 13 questions Start ](/assessments/bipolar) Attention & Neurodevelopment [ ASRS ### ADHD Assessment Screens for attention deficit hyperactivity disorder. 5-7 minutes 18 questions Start ](/assessments/adhd)[ AQ-10 ### Neurodiversity Screener Screens for signs of neurodivergent traits and patterns. 2-3 minutes 10 questions Start ](/assessments/neurodiversity) Stress & Trauma [ BAT-12 ### Burnout Assessment Measures emotional exhaustion and occupational burnout. 3-5 minutes 12 questions Start ](/assessments/burnout)[ PC-PTSD-5 ### Trauma & PTSD Screener Screens for post-traumatic stress disorder symptoms. 2-3 minutes 6 questions Start ](/assessments/trauma) Relationships & Social [ ECR-R ### Attachment Style Assessment Identifies your attachment pattern in close relationships. 3-5 minutes 12 questions Start ](/assessments/attachment)[ CSI-16 ### Relationship Health Assessment Evaluates quality and dynamics of your relationships. 5-7 minutes 16 questions Start ](/assessments/relationship)[ EQ-i ### Emotional Intelligence Assessment Measures your ability to understand and manage emotions. 15-20 minutes 77 questions Start ](/assessments/eq) Sleep & Wellbeing [ ISI ### Insomnia & Sleep Quality Assessment Measures insomnia severity and sleep quality. 3-5 minutes 7 questions Start ](/assessments/insomnia)[ PSC-35 ### Pediatric Symptom Checklist Identifies cognitive, emotional, and behavioral concerns in children. 5-7 minutes 35 questions Start ](/assessments/psc35) ## How It Works Getting started is simple and takes just minutes 01 ### Choose Your Assessment Select from our range of validated mental health screenings 02 ### Answer Honestly Respond to questions about your experiences over the past weeks 03 ### Get Instant Insights Receive your results with personalized recommendations ## Ready for professional support? Connect with licensed Filipino therapists [Browse Therapists](/therapists)[App](https://play.google.com/store/apps/details?id=com.talksaya.app) [![Saya - Online Therapy Philippines](/__l5e/assets-v1/c37d3b25-8005-445f-a203-d400c5efc196/saya-logo-white.png)](/) Helping Filipinos access therapy that feels safe, affordable, and made for them. [](https://www.facebook.com/sayatherapy)[](https://www.instagram.com/saya.therapy.ph/)[](https://www.youtube.com/@talksaya)[](https://www.linkedin.com/company/talksaya) ### Quick Links - [Home ](/) - [Meet Our Therapists ](/therapists) - [Take Free Assessment ](/assessments) - [For Businesses ](/business) ### Resources - [Services ](/services) - [About Us ](/about) - [Browse Past Reflections ](/community-wall/archive) - [Privacy Policy ](/privacy) - [Terms of Use ](/terms) - [Contact Us ](/contact) ### Download App Get mental health support through our mobile app. [ Download on the App Store ](https://apps.apple.com/ph/app/saya-therapy-for-filipinos/id6741095516)[ Get it on Google Play ](https://play.google.com/store/apps/details?id=com.talksaya.app) © 2026 Saya. All rights reserved. ✕ - Hi! What can we help you with?