--- title: "Anna Lopez, RGC - Counselor Philippines | Saya" url: https://talksaya.com/therapists/anna-lopez description: "Anna Lopez, RGC is a licensed counselor at Saya specializing in Child and Adolescent Mental Health, Parenting Struggles, Academic Pressure. Book online thera..." lang: en --- 🎉 Special Offer for New Users: 10% off your 1st session and 15% off your 2nd session when you start your mental health journey with Saya Back to All Therapists (https://talksaya.com/therapists) Image: Anna Lopez, RGC, licensed counselor at Saya (https://wsrv.nl/?url=https%3A%2F%2Fsaya-official.lovable.app%2Flovable-uploads%2Fanna-lopez.png&w=800&output=webp&q=80) # Anna Lopez, RGC Saya Counselor Master of Education, Major in Guidance and Counseling | New Era University Bipolar Disorder Personal Growth Self-Esteem Challenges Academic Pressure Career Concerns Parenting Struggles Child and Adolescent Mental Health Anxiety Disorders Depression Cognitive Behavioral Therapy (CBT) Informed Techniques Dialectical Behavioral Therapy (DBT) Informed Techniques Family Systems Therapy Informed Techniques 10+ years English Filipino Bisaya ## About Anna Lopez, RGC I'm Anna, and I've dedicated the past decade to the counseling profession. My journey began with a deep passion for helping others understand their emotions, feelings, and perspectives in life. During my years in the academe, I saw firsthand how vital counseling is—not just for students, but also for their loved ones—to provide the support they need. Now, as a mother, I'm even more committed to continuing this meaningful work. Through new and accessible platforms, I hope to reach and help even more individuals who are seeking guidance and understanding. ### My Approach to Therapy Counseling has been my passion ever since I was first introduced to the field of psychology. Growing up in a family and environment that nurtured strong values and a positive outlook on life has greatly shaped the way I connect with and support my clients. I strive to be an empathetic listener and create a safe, confidential space for every individual I work with—qualities my clients have often highlighted in their feedback. For me, the most fulfilling part of this profession is seeing those who once sought guidance find their footing, regain their strength, and thrive in their own unique paths. ## What to Expect Here's how your sessions with Anna will look. ### Initial Assessment First session We'll explore your concerns, history, and goals together. Anna will craft a personalized treatment plan tailored to you. ### Ongoing Sessions Weekly / bi-weekly Dive deeper into challenges, build coping strategies, and work toward your goals. Every session builds on your momentum. ### Between-Session Support Anytime Message Anna through the Saya app whenever you need to check in, ask a question, or share something between sessions. ### Progress Reviews Periodic Together, you'll reflect on what's working, celebrate wins, and adjust the approach to keep therapy aligned with your evolving needs. - Hi! 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