--- title: "Annika Reyes, RPsy - Psychologist Philippines | Saya" description: "Annika Reyes, RPsy is a licensed psychologist at Saya specializing in Depression, Anxiety Disorders, Trauma and PTSD. Book online therapy sessions in the Phi..." lang: en json-ld: | [ { "@context": "https://schema.org", "@type": "Organization", "name": "Saya", "url": "https://talksaya.com", "logo": "https://talksaya.com/lovable-uploads/2d448e6d-d336-4bd7-a401-a52321ae4525.png", "description": "Saya bridges the gap to mental wellness in the Philippines, offering a safe space for you to connect with psychiatrists, psychologists, and counselors who genuinely care.", "sameAs": [ "https://www.facebook.com/sayatherapy", "https://www.instagram.com/saya.therapy.ph/", "https://www.youtube.com/@talksaya", "https://www.linkedin.com/company/talksaya" ], "contactPoint": { "@type": "ContactPoint", "contactType": "customer service", "areaServed": "PH", "availableLanguage": [ "en", "tl" ] } }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://talksaya.com" }, { "@type": "ListItem", "position": 2, "name": "Therapists", "item": "https://talksaya.com/therapists" } ] }, { "@context": "https://schema.org", "@type": [ "Person", "MedicalProfessional" ], "name": "Annika Reyes, RPsy", "jobTitle": "Saya Psychologist", "image": { "@type": "ImageObject", "url": "https://talksaya.com/lovable-uploads/annika-reyes.png", "contentUrl": "https://talksaya.com/lovable-uploads/annika-reyes.png" }, "description": "My name is Annika. I was inspired to pursue counseling because of my ability to listen with empathy and my genuine desire to help others feel heard, understood, and supported during difficult times. My biggest motivation in counseling is to help individuals manage their concerns, gain insight into their experiences, and develop healthier ways of coping with life's challenges.\n\nIn my free time, I enjoy watching series, visiting coffee shops, and working out whenever I have free time. My goal is t", "knowsAbout": [ "Depression", "Anxiety Disorders", "Trauma and PTSD", "ADHD", "Personality Disorders", "Substance Abuse", "Autism Spectrum Disorder" ], "worksFor": { "@type": "Organization", "name": "Saya", "url": "https://talksaya.com", "logo": "https://talksaya.com/lovable-uploads/2d448e6d-d336-4bd7-a401-a52321ae4525.png", "address": { "@type": "PostalAddress", "addressCountry": "Philippines" } }, "hasCredential": [ { "@type": "EducationalOccupationalCredential", "credentialCategory": "Professional License", "recognizedBy": { "@type": "Organization", "name": "Professional Regulation Commission of the Philippines" } } ], "memberOf": { "@type": "ProfessionalService", "name": "Saya Mental Health Platform" }, "areaServed": { "@type": "Country", "name": "Philippines" }, "availableLanguage": [ "English", "Filipino", "Bisaya" ], "serviceType": "Mental Health Services", "medicalSpecialty": [ "Depression", "Anxiety Disorders", "Trauma and PTSD", "ADHD", "Personality Disorders", "Substance Abuse", "Autism Spectrum Disorder" ], "url": "https://saya-official.lovable.app/therapists/annika-reyes", "sameAs": [ "https://talksaya.com" ] }, { "@context": "https://schema.org", "@type": "VideoObject", "name": "Meet Annika Reyes, RPsy — Introduction Video", "description": "Watch Annika Reyes, RPsy's introduction video to learn about their approach to therapy at Saya.", "thumbnailUrl": "https://img.youtube.com/vi/NB4w6RZIHkc/hqdefault.jpg", "contentUrl": "https://youtu.be/NB4w6RZIHkc?si=pjYLTTtYszfe175E", "embedUrl": "https://www.youtube.com/embed/NB4w6RZIHkc", "uploadDate": "2025-01-01", "publisher": { "@type": "Organization", "name": "Saya", "logo": { "@type": "ImageObject", "url": "https://talksaya.com/lovable-uploads/2d448e6d-d336-4bd7-a401-a52321ae4525.png" } } }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Therapists", "item": "https://talksaya.com/therapists" }, { "@type": "ListItem", "position": 2, "name": "Annika Reyes, RPsy" } ] }, { "@context": "https://schema.org", "@type": "HowTo", "name": "What to Expect in Your Therapy Sessions", "description": "A step-by-step guide to your therapy journey with Annika Reyes at Saya.", "step": [ { "@type": "HowToStep", "position": 1, "name": "Initial Assessment", "text": "We'll explore your concerns, history, and goals together. Annika will craft a personalized treatment plan tailored to you." }, { "@type": "HowToStep", "position": 2, "name": "Ongoing Sessions", "text": "Dive deeper into challenges, build coping strategies, and work toward your goals. Every session builds on your momentum." }, { "@type": "HowToStep", "position": 3, "name": "Between-Session Support", "text": "Message Annika through the Saya app whenever you need to check in, ask a question, or share something between sessions." }, { "@type": "HowToStep", "position": 4, "name": "Progress Reviews", "text": "Together, you'll reflect on what's working, celebrate wins, and adjust the approach to keep therapy aligned with your evolving needs." } ] } ] --- [Home](/) [About Us](/about) [Our Therapists](/therapists) [Our Services](/services) [Pricing](/pricing) [For Businesses](/business) [For Schools](/schools) [Contact](/contact) [Free Assessments](/assessments) [Mental Health Corner](/blog) [Anxiety Therapy](/anxiety-therapy) [Psychiatrist vs Psychologist Guide](/psychiatrist-vs-psychologist-counselor-guide) [Privacy Policy](/privacy) [Terms of Use](/terms) [Individual Therapy](/services/individual-therapy) [Child and Teen Therapy](/services/child-teen-therapy) [Couples Therapy](/services/couples-therapy) [Life Counseling](/services/life-counseling) [Dr. Nueva Joy Perucho](/therapists/nueva-joy-perucho) [Dr. Mitz Serofia](/therapists/mitz-serofia) [Dr. Meriel June Mortola](/therapists/meriel-june-mortola) [Dr. Ryza Pesqueria](/therapists/ryza-pesqueria) [Dr. Robert Yu](/therapists/robert-yu) [Sarrah Pedrosa, RPsy](/therapists/sarrah-pedrosa) [Melany Heger, RPsy](/therapists/melany-heger) [Cheska Balagtas, RPsy](/therapists/cheska-balagtas) [Karla Oracion, RPsy](/therapists/karla-oracion) [Isabel Mapalad, RPsy](/therapists/isabel-mapalad) [Gianna Yu, RPsy](/therapists/gianna-yu) [Annika Reyes, RPsy](/therapists/annika-reyes) [Desiree Gonato, RPsy](/therapists/desiree-gonato) [Elijah Mae Pelayo, RPsy](/therapists/elijah-mae-pelayo) [Fin Mercado, RPsy](/therapists/fin-mercado) [Karlo Katipunan, RPsy](/therapists/karlo-katipunan) [Camille Grace Marianito, RPsy](/therapists/camille-grace-marianito) [Iryl Cawad, RGC](/therapists/iryl-cawad) [Jamela Mangudadatu, RGC](/therapists/jamela-mangudadatu) [Anna Lopez, RGC](/therapists/anna-lopez) [John Paul Leabres, RGC](/therapists/john-leabres) [Paul Tiu, RGC](/therapists/paul-tiu) [Jemima Yerro, RGC](/therapists/jemima-yerro) [Affordable Therapy in the Philippines](/blog/affordable-therapy-philippines) [Understanding Anxiety](/blog/understanding-anxiety) [Understanding Depression](/blog/understanding-depression) [Understanding ADHD](/blog/understanding-adhd) [Understanding Bipolar Disorder](/blog/understanding-bipolar-disorder) [Child and Teen Mental Health](/blog/child-teen-mental-health) [Developing Emotional Intelligence](/blog/developing-emotional-intelligence) [Saya vs NowServing](/blog/saya-vs-nowserving-online-therapy-philippines) [Saya vs KonsultaMD](/blog/saya-vs-konsultamd-online-therapy-philippines) [Saya vs Empath PH](/blog/saya-vs-empath-online-therapy-philippines) [Anxiety Assessment](/assessments/anxiety) [Depression Assessment](/assessments/depression) [ADHD Assessment](/assessments/adhd) [Bipolar Assessment](/assessments/bipolar) [Emotional Intelligence Assessment](/assessments/eq) [Pediatric Symptom Checklist](/assessments/psc35) 🎉 Special Offer for New Users: 10% off your 1st session and 15% off your 2nd session when you start your mental health journey with Saya × [![Saya - 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[Home](/) 3. [Therapists](/therapists) 5. Annika Reyes, RPsy [Back to All Therapists ](/therapists) ![Annika Reyes, RPsy, licensed psychologist at Saya](https://wsrv.nl/?url=https%3A%2F%2Fsaya-official.lovable.app%2Flovable-uploads%2Fannika-reyes.png&w=800&output=webp&q=80) # Annika Reyes, RPsy Saya Psychologist Masters in Psychology Major in Clinical Psychology, Cebu Doctor's University Book a SessionWatch Introduction Video ### Specializations Depression Anxiety Disorders Trauma and PTSD ADHD Personality Disorders Substance Abuse Autism Spectrum Disorder Work Stress Relationship Issues Personal Growth Life Transitions Emotional Regulation ### Therapeutic Approaches Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Brief Therapy (SFBT) Dialectical Behavioral Therapy (DBT) Existential Therapy Gestalt Therapy ### Experience 4+ years ### Languages & Sessions English Filipino Bisaya ## About Annika Reyes, RPsy My name is Annika. I was inspired to pursue counseling because of my ability to listen with empathy and my genuine desire to help others feel heard, understood, and supported during difficult times. My biggest motivation in counseling is to help individuals manage their concerns, gain insight into their experiences, and develop healthier ways of coping with life's challenges. In my free time, I enjoy watching series, visiting coffee shops, and working out whenever I have free time. My goal is to continuously excel in my career as a mental health professional and to eventually pursue a doctorate degree to further deepen my knowledge and competence in the field. I strive to provide a safe, non-judgmental, and supportive space for clients, where they can openly express themselves and feel respected, understood, and empowered as we work collaboratively toward growth, healing, and meaningful change. ### My Approach to Therapy My approach to therapy is grounded in the belief that each client is unique, and therefore, therapy should never be one-size-fits-all. I prioritize understanding what each client needs in the moment and tailor my approach accordingly. I view counseling as a collaborative relationship between the client and the therapist. Therapy is not about being told what to do, but about creating a safe and supportive space where clients are able to explore their experiences, gain insight, and foster meaningful change at their own pace. My role as a psychologist is to guide, support, and walk alongside clients as they navigate their concerns, while respecting their autonomy and lived experience. For those who are new to counseling, I strive to make the process feel approachable, transparent, and grounded in trust. For those who may have had difficult or invalidating experiences in the past, I am especially mindful of moving gently, honoring boundaries, and rebuilding a sense of safety within the therapeutic space. I believe that healing and growth happen when clients feel heard, respected, and empowered. ## What to Expect Here's how your sessions with Annika will look. ### Initial Assessment First session We'll explore your concerns, history, and goals together. Annika will craft a personalized treatment plan tailored to you. ### Ongoing Sessions Weekly / bi-weekly Dive deeper into challenges, build coping strategies, and work toward your goals. Every session builds on your momentum. ### Between-Session Support Anytime Message Annika through the Saya app whenever you need to check in, ask a question, or share something between sessions. ### Progress Reviews Periodic Together, you'll reflect on what's working, celebrate wins, and adjust the approach to keep therapy aligned with your evolving needs. [![Saya - Online Therapy Philippines](/lovable-uploads/0673a488-7d4c-4cb5-a61e-f274882ca4df.png)](/) Helping Filipinos access therapy that feels safe, affordable, and made for them. 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