--- title: "Gail Valerio, RPsy - Psychologist Philippines | Saya" description: "Gail Valerio, RPsy is a licensed psychologist at Saya specializing in Anxiety Disorders, Depressive Disorders, Trauma and PTSD. Book online therapy sessions ..." lang: en json-ld: | [ { "@context": "https://schema.org", "@type": "Organization", "name": "Saya", "url": "https://talksaya.com", "logo": "https://talksaya.com/lovable-uploads/2d448e6d-d336-4bd7-a401-a52321ae4525.png", "description": "Saya bridges the gap to mental wellness in the Philippines, offering a safe space for you to connect with psychiatrists, psychologists, and counselors who genuinely care.", "sameAs": [ "https://www.facebook.com/sayatherapy", "https://www.instagram.com/saya.therapy.ph/", "https://www.youtube.com/@talksaya", "https://www.linkedin.com/company/talksaya" ], "contactPoint": { "@type": "ContactPoint", "contactType": "customer service", "areaServed": "PH", "availableLanguage": [ "en", "tl" ] } }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://talksaya.com" }, { "@type": "ListItem", "position": 2, "name": "Therapists", "item": "https://talksaya.com/therapists" } ] }, { "@context": "https://schema.org", "@type": [ "Person", "MedicalProfessional" ], "name": "Gail Valerio, RPsy", "jobTitle": "Saya Psychologist", "image": { "@type": "ImageObject", "url": "https://talksaya.com/__l5e/assets-v1/891cd329-cb04-4fd5-b534-0214bdc8ebc7/gail-valerio.png", "contentUrl": "https://talksaya.com/__l5e/assets-v1/891cd329-cb04-4fd5-b534-0214bdc8ebc7/gail-valerio.png" }, "description": "Hi! I'm Gail.\n\nMy journey into psychology began with my own healing journey. Experiencing the power of being seen, heard, and understood inspired me to create that same safe space for others. Since then, I've been deeply drawn to people's stories and the experiences that shape who they are.\n\nLife's internal battles can feel overwhelming. My goal is to provide a warm, compassionate, and nonjudgmental space where you can explore your thoughts and emotions at your own pace. I believe healing begins", "knowsAbout": [ "Anxiety Disorders", "Depressive Disorders", "Trauma and PTSD", "Life Transitions" ], "worksFor": { "@type": "Organization", "name": "Saya", "url": "https://talksaya.com", "logo": "https://talksaya.com/lovable-uploads/2d448e6d-d336-4bd7-a401-a52321ae4525.png", "address": { "@type": "PostalAddress", "addressCountry": "Philippines" } }, "hasCredential": [ { "@type": "EducationalOccupationalCredential", "credentialCategory": "Professional License", "recognizedBy": { "@type": "Organization", "name": "Professional Regulation Commission of the Philippines" } } ], "memberOf": { "@type": "ProfessionalService", "name": "Saya Mental Health Platform" }, "areaServed": { "@type": "Country", "name": "Philippines" }, "availableLanguage": [ "English", "Filipino", "Bisaya" ], "serviceType": "Mental Health Services", "medicalSpecialty": [ "Anxiety Disorders", "Depressive Disorders", "Trauma and PTSD", "Life Transitions" ], "url": "https://saya-official.lovable.app/therapists/gail-valerio", "sameAs": [ "https://talksaya.com" ] }, { "@context": "https://schema.org", "@type": "VideoObject", "name": "Meet Gail Valerio, RPsy — Introduction Video", "description": "Watch Gail Valerio, RPsy's introduction video to learn about their approach to therapy at Saya.", "thumbnailUrl": "https://img.youtube.com/vi/D_yp8vXEVKU/hqdefault.jpg", "contentUrl": "https://youtu.be/D_yp8vXEVKU", "embedUrl": "https://www.youtube.com/embed/D_yp8vXEVKU", "uploadDate": "2025-01-01", "publisher": { "@type": "Organization", "name": "Saya", "logo": { "@type": "ImageObject", "url": "https://talksaya.com/lovable-uploads/2d448e6d-d336-4bd7-a401-a52321ae4525.png" } } }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Therapists", "item": "https://talksaya.com/therapists" }, { "@type": "ListItem", "position": 2, "name": "Gail Valerio, RPsy" } ] }, { "@context": "https://schema.org", "@type": "HowTo", "name": "What to Expect in Your Therapy Sessions", "description": "A step-by-step guide to your therapy journey with Gail Valerio at Saya.", "step": [ { "@type": "HowToStep", "position": 1, "name": "Initial Assessment", "text": "We'll explore your concerns, history, and goals together. Gail will craft a personalized treatment plan tailored to you." }, { "@type": "HowToStep", "position": 2, "name": "Ongoing Sessions", "text": "Dive deeper into challenges, build coping strategies, and work toward your goals. Every session builds on your momentum." }, { "@type": "HowToStep", "position": 3, "name": "Between-Session Support", "text": "Message Gail through the Saya app whenever you need to check in, ask a question, or share something between sessions." }, { "@type": "HowToStep", "position": 4, "name": "Progress Reviews", "text": "Together, you'll reflect on what's working, celebrate wins, and adjust the approach to keep therapy aligned with your evolving needs." } ] } ] --- [Home](/) [About Us](/about) [Our Therapists](/therapists) [Our Services](/services) [Pricing](/pricing) [For Businesses](/business) [For Schools](/schools) [Contact](/contact) [Free Assessments](/assessments) [Mental Health Corner](/blog) [Anxiety Therapy](/anxiety-therapy) [Psychiatrist vs Psychologist Guide](/psychiatrist-vs-psychologist-counselor-guide) [Privacy Policy](/privacy) [Terms of Use](/terms) [Individual Therapy](/services/individual-therapy) [Child and Teen Therapy](/services/child-teen-therapy) [Couples Therapy](/services/couples-therapy) [Life Counseling](/services/life-counseling) [Dr. Nueva Joy Perucho](/therapists/nueva-joy-perucho) [Dr. Mitz Serofia](/therapists/mitz-serofia) [Dr. Meriel June Mortola](/therapists/meriel-june-mortola) [Dr. Ryza Pesqueria](/therapists/ryza-pesqueria) [Dr. Robert Yu](/therapists/robert-yu) [Sarrah Pedrosa, RPsy](/therapists/sarrah-pedrosa) [Melany Heger, RPsy](/therapists/melany-heger) [Cheska Balagtas, RPsy](/therapists/cheska-balagtas) [Karla Oracion, RPsy](/therapists/karla-oracion) [Isabel Mapalad, RPsy](/therapists/isabel-mapalad) [Gianna Yu, RPsy](/therapists/gianna-yu) [Annika Reyes, RPsy](/therapists/annika-reyes) [Desiree Gonato, RPsy](/therapists/desiree-gonato) [Elijah Mae Pelayo, RPsy](/therapists/elijah-mae-pelayo) [Fin Mercado, RPsy](/therapists/fin-mercado) [Karlo Katipunan, RPsy](/therapists/karlo-katipunan) [Camille Grace Marianito, RPsy](/therapists/camille-grace-marianito) [Iryl Cawad, RGC](/therapists/iryl-cawad) [Jamela Mangudadatu, RGC](/therapists/jamela-mangudadatu) [Anna Lopez, RGC](/therapists/anna-lopez) [John Paul Leabres, RGC](/therapists/john-leabres) [Paul Tiu, RGC](/therapists/paul-tiu) [Jemima Yerro, RGC](/therapists/jemima-yerro) [Affordable Therapy in the Philippines](/blog/affordable-therapy-philippines) [Understanding Anxiety](/blog/understanding-anxiety) [Understanding Depression](/blog/understanding-depression) [Understanding ADHD](/blog/understanding-adhd) [Understanding Bipolar Disorder](/blog/understanding-bipolar-disorder) [Child and Teen Mental Health](/blog/child-teen-mental-health) [Developing Emotional Intelligence](/blog/developing-emotional-intelligence) [Saya vs NowServing](/blog/saya-vs-nowserving-online-therapy-philippines) [Saya vs KonsultaMD](/blog/saya-vs-konsultamd-online-therapy-philippines) [Saya vs Empath PH](/blog/saya-vs-empath-online-therapy-philippines) [Anxiety Assessment](/assessments/anxiety) [Depression Assessment](/assessments/depression) [ADHD Assessment](/assessments/adhd) [Bipolar Assessment](/assessments/bipolar) [Emotional Intelligence Assessment](/assessments/eq) [Pediatric Symptom Checklist](/assessments/psc35) 🎉 Special Offer for New Users: 10% off your 1st session and 15% off your 2nd session when you start your mental health journey with Saya × [![Saya - 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Gail Valerio, RPsy [Back to All Therapists ](/therapists) ![Gail Valerio, RPsy, licensed psychologist at Saya](/__l5e/assets-v1/891cd329-cb04-4fd5-b534-0214bdc8ebc7/gail-valerio.png) # Gail Valerio, RPsy Saya Psychologist Master's in Psychology, Major in Clinical Psychology | Ateneo de Davao University Book a SessionWatch Introduction Video ### Specializations Anxiety Disorders Depressive Disorders Panic Disorder Adjustment Disorder Trauma and PTSD Work Stress Social Anxiety Life Transitions Emotional Regulation Grief and Loss Perinatal/Postpartum Personality Disorders Decision Making Dilemmas Burnout Relationship Issues Self-Esteem Challenges ### Therapeutic Approaches Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Solution-Focused Brief Therapy (SFBT) Motivational Interviewing (MI) Emotion-Focused Therapy (EFT) Trauma-Focused CBT (TF-CBT) Existential Therapy ### Experience 4+ years ### Languages & Sessions English Filipino Bisaya ## About Gail Valerio, RPsy Hi! I'm Gail. My journey into psychology began with my own healing journey. Experiencing the power of being seen, heard, and understood inspired me to create that same safe space for others. Since then, I've been deeply drawn to people's stories and the experiences that shape who they are. Life's internal battles can feel overwhelming. My goal is to provide a warm, compassionate, and nonjudgmental space where you can explore your thoughts and emotions at your own pace. I believe healing begins with self-compassion and accepting every part of your story. Outside of work, I enjoy spending time with my family and daughter, reading, traveling, playing the guitar and piano, and playing tennis. My personal mantra is: Make your mind a beautiful place to be. If you're considering therapy, I hope this can be a space where you feel safe to be yourself, explore your experiences with compassion, and discover the strength and resilience that have always been within you. ### My Approach to Therapy My approach to therapy is collaborative and strength-based. I believe therapy isn't about fixing people; it's about creating a safe space where you can better understand yourself, recognize your strengths, and find meaning even in life's challenges. In this space, you can simply be yourself as you explore the emotions, experiences, and challenges that may have been weighing on you. With empathy and compassion, we'll make sense of your experiences together, uncover your inner strengths, and identify meaningful steps that align with your goals and values. There is no pressure to have everything figured out, and we'll move at a pace that feels comfortable for you, free from judgment. The fact that you're here, considering therapy and choosing to care for yourself, is already a courageous first step. ## What to Expect Here's how your sessions with Gail will look. ### Initial Assessment First session We'll explore your concerns, history, and goals together. Gail will craft a personalized treatment plan tailored to you. ### Ongoing Sessions Weekly / bi-weekly Dive deeper into challenges, build coping strategies, and work toward your goals. Every session builds on your momentum. ### Between-Session Support Anytime Message Gail through the Saya app whenever you need to check in, ask a question, or share something between sessions. ### Progress Reviews Periodic Together, you'll reflect on what's working, celebrate wins, and adjust the approach to keep therapy aligned with your evolving needs. [![Saya - Online Therapy Philippines](/lovable-uploads/0673a488-7d4c-4cb5-a61e-f274882ca4df.png)](/) Helping Filipinos access therapy that feels safe, affordable, and made for them. [](https://www.facebook.com/sayatherapy)[](https://www.instagram.com/saya.therapy.ph/)[](https://www.youtube.com/@talksaya)[](https://www.linkedin.com/company/talksaya) ### Quick Links - [Home ](/) - [Meet Our Therapists ](/therapists) - [Take Free Assessment ](/assessments) - [For Businesses ](/business) ### Resources - [Services ](/services) - [About Us ](/about) - [Browse Past Reflections ](/community-wall/archive) - [Privacy Policy ](/privacy) - [Terms of Use ](/terms) - [Contact Us ](/contact) ### Download App Get mental health support through our mobile app. [ Download on the App Store ](https://apps.apple.com/ph/app/saya-therapy-for-filipinos/id6741095516)[ Get it on Google Play ](https://play.google.com/store/apps/details?id=com.talksaya.app) © 2026 Saya. All rights reserved. ✕ - Hi! 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