--- title: "Isabel Mapalad, RPsy - Psychologist Philippines | Saya" description: "Isabel Mapalad, RPsy is a licensed psychologist at Saya specializing in Anxiety Disorders, Depression, ADHD. Book online therapy sessions in the Philippines." lang: en json-ld: | [ { "@context": "https://schema.org", "@type": "Organization", "name": "Saya", "url": "https://talksaya.com", "logo": "https://talksaya.com/lovable-uploads/2d448e6d-d336-4bd7-a401-a52321ae4525.png", "description": "Saya bridges the gap to mental wellness in the Philippines, offering a safe space for you to connect with psychiatrists, psychologists, and counselors who genuinely care.", "sameAs": [ "https://www.facebook.com/sayatherapy", "https://www.instagram.com/saya.therapy.ph/", "https://www.youtube.com/@talksaya", "https://www.linkedin.com/company/talksaya" ], "contactPoint": { "@type": "ContactPoint", "contactType": "customer service", "areaServed": "PH", "availableLanguage": [ "en", "tl" ] } }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://talksaya.com" }, { "@type": "ListItem", "position": 2, "name": "Therapists", "item": "https://talksaya.com/therapists" } ] }, { "@context": "https://schema.org", "@type": [ "Person", "MedicalProfessional" ], "name": "Isabel Mapalad, RPsy", "jobTitle": "Saya Psychologist", "image": { "@type": "ImageObject", "url": "https://talksaya.com/lovable-uploads/isabel-mapalad.png", "contentUrl": "https://talksaya.com/lovable-uploads/isabel-mapalad.png" }, "description": "Hello! I'm Isabel, but you can call me \"Isa\". Growing up, I had this belief that if I was able to keep all my emotions in, then that would make me a strong person. It took me a while to find out that it wasn't the case. I had this moment of clarity that opening up, letting yourself be vulnerable, and asking for help when you are struggling is actually a big sign of strength and courage. This is what motivated me to become a psychologist, and that is what I want to show and teach other people who", "knowsAbout": [ "Anxiety Disorders", "Depression", "ADHD", "Panic Disorder", "Adjustment Disorder" ], "worksFor": { "@type": "Organization", "name": "Saya", "url": "https://talksaya.com", "logo": "https://talksaya.com/lovable-uploads/2d448e6d-d336-4bd7-a401-a52321ae4525.png", "address": { "@type": "PostalAddress", "addressCountry": "Philippines" } }, "hasCredential": [ { "@type": "EducationalOccupationalCredential", "credentialCategory": "Professional License", "recognizedBy": { "@type": "Organization", "name": "Professional Regulation Commission of the Philippines" } } ], "memberOf": { "@type": "ProfessionalService", "name": "Saya Mental Health Platform" }, "areaServed": { "@type": "Country", "name": "Philippines" }, "availableLanguage": [ "English", "Filipino", "Taglish" ], "serviceType": "Mental Health Services", "medicalSpecialty": [ "Anxiety Disorders", "Depression", "ADHD", "Panic Disorder", "Adjustment Disorder" ], "url": "https://saya-official.lovable.app/therapists/isabel-mapalad", "sameAs": [ "https://talksaya.com" ] }, { "@context": "https://schema.org", "@type": "VideoObject", "name": "Meet Isabel Mapalad, RPsy — Introduction Video", "description": "Watch Isabel Mapalad, RPsy's introduction video to learn about their approach to therapy at Saya.", "thumbnailUrl": "https://img.youtube.com/vi/vfvMc4PTTIg/hqdefault.jpg", "contentUrl": "https://www.youtube.com/watch?v=vfvMc4PTTIg", "embedUrl": "https://www.youtube.com/embed/vfvMc4PTTIg", "uploadDate": "2025-01-01", "publisher": { "@type": "Organization", "name": "Saya", "logo": { "@type": "ImageObject", "url": "https://talksaya.com/lovable-uploads/2d448e6d-d336-4bd7-a401-a52321ae4525.png" } } }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Therapists", "item": "https://talksaya.com/therapists" }, { "@type": "ListItem", "position": 2, "name": "Isabel Mapalad, RPsy" } ] }, { "@context": "https://schema.org", "@type": "HowTo", "name": "What to Expect in Your Therapy Sessions", "description": "A step-by-step guide to your therapy journey with Isabel Mapalad at Saya.", "step": [ { "@type": "HowToStep", "position": 1, "name": "Initial Assessment", "text": "We'll explore your concerns, history, and goals together. Isabel will craft a personalized treatment plan tailored to you." }, { "@type": "HowToStep", "position": 2, "name": "Ongoing Sessions", "text": "Dive deeper into challenges, build coping strategies, and work toward your goals. Every session builds on your momentum." }, { "@type": "HowToStep", "position": 3, "name": "Between-Session Support", "text": "Message Isabel through the Saya app whenever you need to check in, ask a question, or share something between sessions." }, { "@type": "HowToStep", "position": 4, "name": "Progress Reviews", "text": "Together, you'll reflect on what's working, celebrate wins, and adjust the approach to keep therapy aligned with your evolving needs." } ] } ] --- [Home](/) [About Us](/about) [Our Therapists](/therapists) [Our Services](/services) [Pricing](/pricing) [For Businesses](/business) [For Schools](/schools) [Contact](/contact) [Free Assessments](/assessments) [Mental Health Corner](/blog) [Anxiety Therapy](/anxiety-therapy) [Psychiatrist vs Psychologist Guide](/psychiatrist-vs-psychologist-counselor-guide) [Privacy Policy](/privacy) [Terms of Use](/terms) [Individual Therapy](/services/individual-therapy) [Child and Teen Therapy](/services/child-teen-therapy) [Couples Therapy](/services/couples-therapy) [Life Counseling](/services/life-counseling) [Dr. Nueva Joy Perucho](/therapists/nueva-joy-perucho) [Dr. Mitz Serofia](/therapists/mitz-serofia) [Dr. Meriel June Mortola](/therapists/meriel-june-mortola) [Dr. Ryza Pesqueria](/therapists/ryza-pesqueria) [Dr. Robert Yu](/therapists/robert-yu) [Sarrah Pedrosa, RPsy](/therapists/sarrah-pedrosa) [Melany Heger, RPsy](/therapists/melany-heger) [Cheska Balagtas, RPsy](/therapists/cheska-balagtas) [Karla Oracion, RPsy](/therapists/karla-oracion) [Isabel Mapalad, RPsy](/therapists/isabel-mapalad) [Gianna Yu, RPsy](/therapists/gianna-yu) [Annika Reyes, RPsy](/therapists/annika-reyes) [Desiree Gonato, RPsy](/therapists/desiree-gonato) [Elijah Mae Pelayo, RPsy](/therapists/elijah-mae-pelayo) [Fin Mercado, RPsy](/therapists/fin-mercado) [Karlo Katipunan, RPsy](/therapists/karlo-katipunan) [Camille Grace Marianito, RPsy](/therapists/camille-grace-marianito) [Iryl Cawad, RGC](/therapists/iryl-cawad) [Jamela Mangudadatu, RGC](/therapists/jamela-mangudadatu) [Anna Lopez, RGC](/therapists/anna-lopez) [John Paul Leabres, RGC](/therapists/john-leabres) [Paul Tiu, RGC](/therapists/paul-tiu) [Jemima Yerro, RGC](/therapists/jemima-yerro) [Affordable Therapy in the Philippines](/blog/affordable-therapy-philippines) [Understanding Anxiety](/blog/understanding-anxiety) [Understanding Depression](/blog/understanding-depression) [Understanding ADHD](/blog/understanding-adhd) [Understanding Bipolar Disorder](/blog/understanding-bipolar-disorder) [Child and Teen Mental Health](/blog/child-teen-mental-health) [Developing Emotional Intelligence](/blog/developing-emotional-intelligence) [Saya vs NowServing](/blog/saya-vs-nowserving-online-therapy-philippines) [Saya vs KonsultaMD](/blog/saya-vs-konsultamd-online-therapy-philippines) [Saya vs Empath PH](/blog/saya-vs-empath-online-therapy-philippines) [Anxiety Assessment](/assessments/anxiety) [Depression Assessment](/assessments/depression) [ADHD Assessment](/assessments/adhd) [Bipolar Assessment](/assessments/bipolar) [Emotional Intelligence Assessment](/assessments/eq) [Pediatric Symptom Checklist](/assessments/psc35) 🎉 Special Offer for New Users: 10% off your 1st session and 15% off your 2nd session when you start your mental health journey with Saya × [![Saya - 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[Home](/) 3. [Therapists](/therapists) 5. Isabel Mapalad, RPsy [Back to All Therapists ](/therapists) ![Isabel Mapalad, RPsy, licensed psychologist at Saya](https://wsrv.nl/?url=https%3A%2F%2Fsaya-official.lovable.app%2Flovable-uploads%2Fisabel-mapalad.png&w=800&output=webp&q=80) # Isabel Mapalad, RPsy Saya Psychologist Master of Arts in Clinical Psychology, 2025, University of Santo Tomas Book a SessionWatch Introduction Video ### Specializations Anxiety Disorders Panic Disorder Depression ADHD Adjustment Disorder ### Therapeutic Approaches Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Acceptance and Commitment Therapy (ACT) Humanistic Therapy Emotion-Focused Therapy (EFT) Interpersonal Therapy (IPT) ### Experience 2+ years ### Languages & Sessions English Filipino Taglish ## About Isabel Mapalad, RPsy Hello! I'm Isabel, but you can call me "Isa". Growing up, I had this belief that if I was able to keep all my emotions in, then that would make me a strong person. It took me a while to find out that it wasn't the case. I had this moment of clarity that opening up, letting yourself be vulnerable, and asking for help when you are struggling is actually a big sign of strength and courage. This is what motivated me to become a psychologist, and that is what I want to show and teach other people who are struggling right now. Life may be hard, but we don't have to go through it alone. ### My Approach to Therapy The moment I realized that I wanted to help people, it also came with the belief that every single human being has this innate power to help themselves. I know that there are times when it is hard to believe that, and I know there are also days when it feels like there is no hope or light at the end of the tunnel. But, during those times, a person who will listen to you and give you a safe space, while offering you an objective helping hand, does a lot of good. That is my goal for you. I offer a space where you can share all your thoughts in the most unfiltered way. I may not have all the answers, but I know that you have it within you to grow towards positive development. Let's work together towards that. ## What to Expect Here's how your sessions with Isabel will look. ### Initial Assessment First session We'll explore your concerns, history, and goals together. Isabel will craft a personalized treatment plan tailored to you. ### Ongoing Sessions Weekly / bi-weekly Dive deeper into challenges, build coping strategies, and work toward your goals. Every session builds on your momentum. ### Between-Session Support Anytime Message Isabel through the Saya app whenever you need to check in, ask a question, or share something between sessions. ### Progress Reviews Periodic Together, you'll reflect on what's working, celebrate wins, and adjust the approach to keep therapy aligned with your evolving needs. [![Saya - Online Therapy Philippines](/lovable-uploads/0673a488-7d4c-4cb5-a61e-f274882ca4df.png)](/) Helping Filipinos access therapy that feels safe, affordable, and made for them. 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