--- title: "Mik Villanueva, RPsy - Psychologist Philippines | Saya" description: "Mik Villanueva, RPsy is a licensed psychologist at Saya specializing in Anxiety and Depression, Emotional Regulation, Self-Esteem Challenges. Book online the..." lang: en json-ld: | [ { "@context": "https://schema.org", "@type": "Organization", "name": "Saya", "url": "https://talksaya.com", "logo": "https://talksaya.com/lovable-uploads/2d448e6d-d336-4bd7-a401-a52321ae4525.png", "description": "Saya bridges the gap to mental wellness in the Philippines, offering a safe space for you to connect with psychiatrists, psychologists, and counselors who genuinely care.", "sameAs": [ "https://www.facebook.com/sayatherapy", "https://www.instagram.com/saya.therapy.ph/", "https://www.youtube.com/@talksaya", "https://www.linkedin.com/company/talksaya" ], "contactPoint": { "@type": "ContactPoint", "contactType": "customer service", "areaServed": "PH", "availableLanguage": [ "en", "tl" ] } }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://talksaya.com" }, { "@type": "ListItem", "position": 2, "name": "Therapists", "item": "https://talksaya.com/therapists" } ] }, { "@context": "https://schema.org", "@type": [ "Person", "MedicalProfessional" ], "name": "Mik Villanueva, RPsy", "jobTitle": "Saya Psychologist", "image": { "@type": "ImageObject", "url": "https://talksaya.com/lovable-uploads/mik-villanueva.png", "contentUrl": "https://talksaya.com/lovable-uploads/mik-villanueva.png" }, "description": "Hi, I'm Mik.\n\nWhen people ask why I chose psychology, I often laugh and say, \"Sabi ni Lord.\" Not in a strictly religious sense, but because this work has always felt bigger than me. Psychology never felt like a career I picked. It felt like something I was meant to grow into.\n\nI stay because this is where I feel most able to serve. The world can already be unbearably harsh, and sometimes the simple act of creating a safe space can remind people that life is meant to be lived, not merely endured.", "knowsAbout": [ "Anxiety and Depression", "Emotional Regulation", "Self-Esteem Challenges", "Life Transitions" ], "worksFor": { "@type": "Organization", "name": "Saya", "url": "https://talksaya.com", "logo": "https://talksaya.com/lovable-uploads/2d448e6d-d336-4bd7-a401-a52321ae4525.png", "address": { "@type": "PostalAddress", "addressCountry": "Philippines" } }, "hasCredential": [ { "@type": "EducationalOccupationalCredential", "credentialCategory": "Professional License", "recognizedBy": { "@type": "Organization", "name": "Professional Regulation Commission of the Philippines" } } ], "memberOf": { "@type": "ProfessionalService", "name": "Saya Mental Health Platform" }, "areaServed": { "@type": "Country", "name": "Philippines" }, "availableLanguage": [ "English", "Filipino" ], "serviceType": "Mental Health Services", "medicalSpecialty": [ "Anxiety and Depression", "Emotional Regulation", "Self-Esteem Challenges", "Life Transitions" ], "url": "https://saya-official.lovable.app/therapists/mik-villanueva", "sameAs": [ "https://talksaya.com" ] }, { "@context": "https://schema.org", "@type": "VideoObject", "name": "Meet Mik Villanueva, RPsy — Introduction Video", "description": "Watch Mik Villanueva, RPsy's introduction video to learn about their approach to therapy at Saya.", "thumbnailUrl": "https://img.youtube.com/vi/smWkUv6CKdU/hqdefault.jpg", "contentUrl": "https://www.youtube.com/watch?v=smWkUv6CKdU", "embedUrl": "https://www.youtube.com/embed/smWkUv6CKdU", "uploadDate": "2025-01-01", "publisher": { "@type": "Organization", "name": "Saya", "logo": { "@type": "ImageObject", "url": "https://talksaya.com/lovable-uploads/2d448e6d-d336-4bd7-a401-a52321ae4525.png" } } }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Therapists", "item": "https://talksaya.com/therapists" }, { "@type": "ListItem", "position": 2, "name": "Mik Villanueva, RPsy" } ] }, { "@context": "https://schema.org", "@type": "HowTo", "name": "What to Expect in Your Therapy Sessions", "description": "A step-by-step guide to your therapy journey with Mik Villanueva at Saya.", "step": [ { "@type": "HowToStep", "position": 1, "name": "Initial Assessment", "text": "We'll explore your concerns, history, and goals together. Mik will craft a personalized treatment plan tailored to you." }, { "@type": "HowToStep", "position": 2, "name": "Ongoing Sessions", "text": "Dive deeper into challenges, build coping strategies, and work toward your goals. Every session builds on your momentum." }, { "@type": "HowToStep", "position": 3, "name": "Between-Session Support", "text": "Message Mik through the Saya app whenever you need to check in, ask a question, or share something between sessions." }, { "@type": "HowToStep", "position": 4, "name": "Progress Reviews", "text": "Together, you'll reflect on what's working, celebrate wins, and adjust the approach to keep therapy aligned with your evolving needs." } ] } ] --- [Home](/) [About Us](/about) [Our Therapists](/therapists) [Our Services](/services) [Pricing](/pricing) [For Businesses](/business) [For Schools](/schools) [Contact](/contact) [Free Assessments](/assessments) [Mental Health Corner](/blog) [Anxiety Therapy](/anxiety-therapy) [Psychiatrist vs Psychologist Guide](/psychiatrist-vs-psychologist-counselor-guide) [Privacy Policy](/privacy) [Terms of Use](/terms) [Individual Therapy](/services/individual-therapy) [Child and Teen Therapy](/services/child-teen-therapy) [Couples Therapy](/services/couples-therapy) [Life Counseling](/services/life-counseling) [Dr. Nueva Joy Perucho](/therapists/nueva-joy-perucho) [Dr. Mitz Serofia](/therapists/mitz-serofia) [Dr. Meriel June Mortola](/therapists/meriel-june-mortola) [Dr. Ryza Pesqueria](/therapists/ryza-pesqueria) [Dr. Robert Yu](/therapists/robert-yu) [Sarrah Pedrosa, RPsy](/therapists/sarrah-pedrosa) [Melany Heger, RPsy](/therapists/melany-heger) [Cheska Balagtas, RPsy](/therapists/cheska-balagtas) [Karla Oracion, RPsy](/therapists/karla-oracion) [Isabel Mapalad, RPsy](/therapists/isabel-mapalad) [Gianna Yu, RPsy](/therapists/gianna-yu) [Annika Reyes, RPsy](/therapists/annika-reyes) [Desiree Gonato, RPsy](/therapists/desiree-gonato) [Elijah Mae Pelayo, RPsy](/therapists/elijah-mae-pelayo) [Fin Mercado, RPsy](/therapists/fin-mercado) [Karlo Katipunan, RPsy](/therapists/karlo-katipunan) [Camille Grace Marianito, RPsy](/therapists/camille-grace-marianito) [Iryl Cawad, RGC](/therapists/iryl-cawad) [Jamela Mangudadatu, RGC](/therapists/jamela-mangudadatu) [Anna Lopez, RGC](/therapists/anna-lopez) [John Paul Leabres, RGC](/therapists/john-leabres) [Paul Tiu, RGC](/therapists/paul-tiu) [Jemima Yerro, RGC](/therapists/jemima-yerro) [Affordable Therapy in the Philippines](/blog/affordable-therapy-philippines) [Understanding Anxiety](/blog/understanding-anxiety) [Understanding Depression](/blog/understanding-depression) [Understanding ADHD](/blog/understanding-adhd) [Understanding Bipolar Disorder](/blog/understanding-bipolar-disorder) [Child and Teen Mental Health](/blog/child-teen-mental-health) [Developing Emotional Intelligence](/blog/developing-emotional-intelligence) [Saya vs NowServing](/blog/saya-vs-nowserving-online-therapy-philippines) [Saya vs KonsultaMD](/blog/saya-vs-konsultamd-online-therapy-philippines) [Saya vs Empath PH](/blog/saya-vs-empath-online-therapy-philippines) [Anxiety Assessment](/assessments/anxiety) [Depression Assessment](/assessments/depression) [ADHD Assessment](/assessments/adhd) [Bipolar Assessment](/assessments/bipolar) [Emotional Intelligence Assessment](/assessments/eq) [Pediatric Symptom Checklist](/assessments/psc35) 🎉 Special Offer for New Users: 10% off your 1st session and 15% off your 2nd session when you start your mental health journey with Saya × [![Saya - 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[Home](/) 3. [Therapists](/therapists) 5. Mik Villanueva, RPsy [Back to All Therapists ](/therapists) ![Mik Villanueva, RPsy, licensed psychologist at Saya](https://wsrv.nl/?url=https%3A%2F%2Fsaya-official.lovable.app%2Flovable-uploads%2Fmik-villanueva.png&w=800&output=webp&q=80) # Mik Villanueva, RPsy Saya Psychologist Master of Arts in Clinical Psychology Book a SessionWatch Introduction Video ### Specializations Anxiety Disorders Depression Work Stress Burnout Academic Pressure Self-Esteem Challenges Life Transitions Loneliness Finding Purpose Emotional Regulation Personal Growth Relationship Issues ### Therapeutic Approaches Mindfulness-Based Cognitive Therapy (MBCT) Solution-Focused Brief Therapy (SFBT) Acceptance and Commitment Therapy (ACT) Psychodynamic Therapy Existential Therapy Integrative Therapy Attachment-Based Therapy ### Experience 3+ years ### Languages & Sessions English Filipino ## About Mik Villanueva, RPsy Hi, I'm Mik. When people ask why I chose psychology, I often laugh and say, "Sabi ni Lord." Not in a strictly religious sense, but because this work has always felt bigger than me. Psychology never felt like a career I picked. It felt like something I was meant to grow into. I stay because this is where I feel most able to serve. The world can already be unbearably harsh, and sometimes the simple act of creating a safe space can remind people that life is meant to be lived, not merely endured. Seeing clients reconnect with hope, even in small ways, continues to give meaning to what I do. My dream is to continue doing this work in the most compassionate way I can, meeting people where they are and helping them feel seen, understood, and less alone. Outside therapy, music has always been a significant part of my life. It is both a source of comfort and a way for me to connect with and express emotion. I especially love going to concerts and gigs. There is something deeply grounding about being surrounded by people, getting lost in the music, and singing along without restraint. Those moments often make me feel most like myself. ### My Approach to Therapy Therapy with me means creating a space where you can fully be yourself. Our sessions are centered on you, your experiences, your emotions, and your story. It is your space to take off the masks you wear to survive and simply exist as you are. You are allowed to be messy, confused, emotional, tired, or uncertain without fear of judgment or pressure to "have it all together." We welcome difficult feelings with curiosity and compassion instead of pushing them away. Together, we try to understand the weight of what you are carrying, explore the factors shaping your struggles, and discover new ways of relating to yourself, others, and the challenges you face. ## What to Expect Here's how your sessions with Mik will look. ### Initial Assessment First session We'll explore your concerns, history, and goals together. Mik will craft a personalized treatment plan tailored to you. ### Ongoing Sessions Weekly / bi-weekly Dive deeper into challenges, build coping strategies, and work toward your goals. Every session builds on your momentum. ### Between-Session Support Anytime Message Mik through the Saya app whenever you need to check in, ask a question, or share something between sessions. ### Progress Reviews Periodic Together, you'll reflect on what's working, celebrate wins, and adjust the approach to keep therapy aligned with your evolving needs. [![Saya - Online Therapy Philippines](/lovable-uploads/0673a488-7d4c-4cb5-a61e-f274882ca4df.png)](/) Helping Filipinos access therapy that feels safe, affordable, and made for them. [](https://www.facebook.com/sayatherapy)[](https://www.instagram.com/saya.therapy.ph/)[](https://www.youtube.com/@talksaya)[](https://www.linkedin.com/company/talksaya) ### Quick Links - [Home ](/) - [Meet Our Therapists ](/therapists) - [Take Free Assessment ](/assessments) - [For Businesses ](/business) ### Resources - [Services ](/services) - [About Us ](/about) - [Browse Past Reflections ](/community-wall/archive) - [Privacy Policy ](/privacy) - [Terms of Use ](/terms) - [Contact Us ](/contact) ### Download App Get mental health support through our mobile app. [ Download on the App Store ](https://apps.apple.com/ph/app/saya-therapy-for-filipinos/id6741095516)[ Get it on Google Play ](https://play.google.com/store/apps/details?id=com.talksaya.app) © 2026 Saya. All rights reserved. ✕ - Hi! 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