--- title: "Paul Tiu, RGC - Counselor Philippines | Saya" url: https://talksaya.com/therapists/paul-tiu description: "Paul Tiu, RGC is a licensed counselor at Saya specializing in ADHD, Autism Spectrum Disorder, Anxiety and Depression. Book online therapy sessions in the Phi..." lang: en --- 🎉 Special Offer for New Users: 10% off your 1st session and 15% off your 2nd session when you start your mental health journey with Saya Back to All Therapists (https://talksaya.com/therapists) Image: Paul Tiu, RGC, licensed counselor at Saya (https://wsrv.nl/?url=https%3A%2F%2Fsaya-official.lovable.app%2Flovable-uploads%2Fpaul-tiu.png&w=800&output=webp&q=80) # Paul Tiu, RGC Saya Counselor Master of Arts, Major in Guidance and Counseling | Ateneo de Manila University ADHD Anxiety Disorders Depression Autism Spectrum Disorder Relationship Issues Self-Esteem Challenges Life Transitions Emotional Regulation Academic Pressure Cognitive Behavioral Therapy (CBT) Informed Techniques Dialectical Behavioral Therapy (DBT) Informed Techniques Solution-Focused Brief Therapy (SFBT) Informed Techniques 21+ years English Filipino Hokkien ## About Paul Tiu, RGC My name is Paul Oliver TIu. Being the youngest among 4 siblings, I was left to be alone at home since I'm too young to join any extra activities aside from regular schooling. Growing up not knowing how to socialize with others or even understand social norms, I was embarrassed and shamed whenever there were social or family gatherings I blundered in. These incidents inspired me to seek help in educating myself and further understanding human dynamics. This also became my motivation in helping others. I am married with one daughter. With my experiences in counseling and in life, I can relate with individuals at their different stages in life. ### My Approach to Therapy I am a good listener and empathize with others. However, I can also be direct in pointing out issues that need to be dealt with. I can pace myself to how fast or slow improvements a person can handle. This is because I believe with a certain level of self awareness paired with appropriate tools, a person can face challenges in life and gain necessary skills to overcome them. I will journey with individuals through their highs and lows, celebrating successes how small they be. ## What to Expect Here's how your sessions with Paul will look. ### Initial Assessment First session We'll explore your concerns, history, and goals together. Paul will craft a personalized treatment plan tailored to you. ### Ongoing Sessions Weekly / bi-weekly Dive deeper into challenges, build coping strategies, and work toward your goals. Every session builds on your momentum. ### Between-Session Support Anytime Message Paul through the Saya app whenever you need to check in, ask a question, or share something between sessions. ### Progress Reviews Periodic Together, you'll reflect on what's working, celebrate wins, and adjust the approach to keep therapy aligned with your evolving needs. - Hi! 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Being the youngest among 4 siblings, I was left to be alone at home since I'm too young to join any extra activities aside from regular schooling. Growing up not knowing how to socialize with others or even understand social norms, I was embarrassed and shamed whenever there were social or family gatherings I blundered in. These incidents inspired me to seek help in educating myself and further understanding human dynamics. 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