
Saya Team
Mental Health Team
Metro Manila has a real spread of mental health options in 2026, from free 24/7 crisis lines to subsidized public clinics to online therapy that actually runs into the evening. This district-by-district guide lays out what is genuinely free, what "free" quietly excludes, and what private and online care realistically costs, so you can pick what fits your situation instead of guessing.
Quick answer: If you need to talk to someone right now, call the NCMH Crisis Hotline: 1553 (or 1800-1888-1553 nationwide, 0917-899-8727 for Globe/TM). It is free, confidential, and staffed 24/7, with no appointment, no money, and no diagnosis needed. For non-crisis care, Metro Manila has real options from PHP 0 to PHP 5,500+ per session, and this guide lays them out honestly.
This is a listicle, not a clinical recommendation. Verify hours and slot availability before showing up anywhere, since barangay staffing and clinic schedules shift often.
These are not tied to a location. They work anywhere in Metro Manila and the country:
Honest note: these hotlines are genuinely free and genuinely 24/7. That part of the "free mental health support" claim you will see everywhere is true. What is not always true is that free translates into fast, in-person, ongoing therapy. For that, keep reading.
This is the part most guides gloss over. Here is what is real, and what the fine print actually says.
Quezon City Mental Wellness Access Hubs (MWAH): Free screening, counseling, referrals, and free psychotropic maintenance medicines (sertraline, escitalopram, quetiapine, and others) with a prescription, distributed through barangay health centers across QC's districts (Diliman, Cubao, Novaliches, Fairview, Batasan, Project 6 area, and more, under the city's 2015 Community-Based Mental Health Program).
The catch: services run Monday to Friday, daytime, at your barangay health center. This is not an evening or weekend option, and it is oriented around QC residents even though enforcement of that is not always strict.
Philippine General Hospital (PGH), Department of Psychiatry, Taft Ave., Ermita, Manila. Government hospital, UP-affiliated, subsidized outpatient psychiatry. Some reports put per-session cost as low as PHP 200.
The catch: public hospital queues. Weekday clinic hours only, no evenings, no weekends, and wait times can be long since it also serves as a national referral center.
East Avenue Medical Center, Psychiatry, Quezon City. Government hospital, low-cost outpatient psychiatric services.
The catch: same as above, weekday-only, walk-in and queue system.
National Center for Mental Health (NCMH), Mandaluyong. Public psychiatric hospital and outpatient services alongside the crisis hotline. Free-to-low-cost consultations for those who qualify.
The catch: it is the most in-demand public psychiatric facility in the country, so expect queues. Hours are standard weekday clinic hours, not evenings or weekends.
Ateneo Bulatao Center for Psychology Services, Katipunan, Quezon City. Sliding-scale therapy from around PHP 200 based on ability to pay, staffed by licensed psychologists and supervised graduate trainees. Contact: (02) 8426-6001 loc. 4090.
The catch: sliding scale means the PHP 200 rate is not guaranteed for everyone. It depends on an intake assessment of your ability to pay, and trainee-staffed sessions (though supervised) are not the same as seeing a fully licensed psychologist solo.
UST Psychotrauma Clinic, Espana, Manila. Low-cost psychological and trauma-focused services through the UST Psychology Department.
The catch: limited slots, weekday academic-calendar hours, and availability can shrink during university breaks.
In Touch Community Services, Quezon City. Free face-to-face counseling plus the HOPELINE crisis line. Contact: (02) 8893-7603.
The catch: free face-to-face counseling capacity is limited and typically requires intake scheduling. It is not walk-in, same-day care.
Philippine Mental Health Association (PMHA), Sta. Mesa Heights, Quezon City. Reduced-rate counseling, crisis intervention support, community mental health programs. Founded 1950, the oldest MH-focused NGO in the country.
The catch: "reduced rate" is not the same as free. Ask directly what the fee is before assuming.
PhilHealth outpatient mental health benefit: Up to PHP 9,000 per year for general outpatient mental health services, up to PHP 16,000 per year for specialized care, at PhilHealth-accredited facilities.
The catch: this only works at accredited facilities, and plenty of private clinics and online platforms simply are not accredited for it. Always confirm accreditation before counting on this to cover a specific provider.
Bottom line on free and LGU care: the crisis hotlines are the only options that are honestly free and available evenings, weekends, and holidays. Everything else free or LGU-run is real, but it runs on weekday business hours and often involves a wait. That is the trade-off for zero or near-zero cost.
Private in-person care mostly keeps weekday hours, sometimes with limited Saturday morning slots. Genuine weeknight or Sunday in-person appointments exist but depend entirely on the individual doctor's own schedule, not a platform-wide policy. Ask directly when booking.
Home to some of the highest-priced private practice in the city. Centuria Medical Makati hosts multidisciplinary clinics like iPsych.
The Medical City's Center for Behavioral Health (full psychiatric subspecialty range, 24/7 staffed 21-bed unit) and various private psychiatry clinics.
NCMH (public and subsidized, see above) plus a handful of private clinics nearby.
St. Luke's Medical Center QC (dedicated psychiatry department: mood and anxiety clinics, child and adolescent services, addiction counseling), plus independent psychologists and the sliding-scale and NGO options listed above.
PGH and UST anchor the low-cost end here (see Section 2). Smaller private clinics also operate around these districts.
This is the category where "evening and weekend availability" stops being a marketing line and starts being structurally true, because sessions are booked per-provider rather than tied to a physical clinic's opening hours. Platforms active in the Philippines include Saya, NowServing, MindNation, Empath, RecoveryHub, Mind You, and general telehealth apps like Doctor Anywhere and KonsultaMD.
Honest caveat: "available evenings and weekends" is true at the platform level. The booking system itself does not close at 6pm. But it is not true that every individual provider has open evening or weekend slots. Availability depends on which specific practitioner you pick, and popular providers get booked out during the exact hours most people want (after work, weekends). Check the actual calendar for the specific psychiatrist, psychologist, or counselor before assuming the slot you want is open.
| Option type | Typical range | Evening / weekend? |
|---|---|---|
| Crisis hotlines (NCMH 1553, QC Helpline 122, HOPELINE) | Free | Yes, 24/7 |
| LGU health center / MWAH (QC) | Free (meds and counseling) | No, weekdays only |
| Public hospital psychiatry (PGH, NCMH, East Ave) | PHP 100 to PHP 500 | No, weekdays only |
| Sliding-scale / NGO (Ateneo Bulatao, PMHA, In Touch) | PHP 0 to PHP 800 | No, weekdays only |
| Private psychologist / counselor (in-person) | PHP 1,000 to PHP 3,500 | Rare, doctor-dependent |
| Private psychiatrist (in-person) | PHP 1,500 to PHP 5,500 | Rare, doctor-dependent |
| Online therapy / counseling platforms | PHP 888 to PHP 3,500 | Structurally yes, slot-dependent |
| Online psychiatry teleconsult | PHP 1,500 to PHP 3,000 | Structurally yes, slot-dependent |
| PhilHealth outpatient MH benefit | Covers up to PHP 9,000 to PHP 16,000 per year | N/A, a subsidy, not a provider |
Prices, hours, and program details change. Confirm directly with the provider or LGU office before relying on any figure here for an urgent decision.
Describe how you're feeling and we'll match you with the right therapist.
You can also type in Tagalog or Taglish — e.g. "Lagi akong malungkot" or "I feel anxious lagi"