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Jamela Mangudadatu, RGC
Saya Counselor
Master of Arts in Counseling | De La Salle University
Autism Spectrum DisorderPanic DisorderCareer ConcernsRelationship IssuesSelf-Esteem ChallengesAnxiety DisordersDepression
Cognitive Behavioral Therapy (CBT) Informed TechniquesDialectical Behavioral Therapy (DBT) Informed TechniquesSolution-Focused Brief Therapy (SFBT) Informed Techniques
4+ years
EnglishFilipinoTausugBisaya
About Jamela Mangudadatu, RGC
My name is Jamela Zoe Mangudadatu, and my journey into counseling began with my own path of self-discovery. Growing up in a family of political figures, I knew I wanted to make a difference—but in my own way. Counseling became my calling, allowing me to guide people through their struggles and support their growth. What keeps me motivated is witnessing transformation in others. I hold onto the belief that every person has the potential to heal, grow, and thrive. Outside of counseling, I recharge by going to the gym, hiking, cooking, traveling, and spending time with loved ones, keeping me balanced and inspired in my work.
My Approach to Therapy
I believe counseling should be a safe and supportive space where clients feel truly heard and understood. I know starting therapy can feel overwhelming for many, which is why my priority is to create an environment where clients can open up at their own pace, without pressure or judgment. I don't believe in quick fixes or one-size-fits-all solutions. Instead, I guide my clients in exploring their thoughts and emotions, understanding their challenges, and discovering their own unique path to healing and growth. With empathy and patience, I'm here to walk alongside them every step of the way, providing the support they need to move forward.
What to Expect
Here's how your sessions with Jamela will look.
Initial Assessment
First sessionWe'll explore your concerns, history, and goals together. Jamela will craft a personalized treatment plan tailored to you.
Ongoing Sessions
Weekly / bi-weeklyDive deeper into challenges, build coping strategies, and work toward your goals. Every session builds on your momentum.
Between-Session Support
AnytimeMessage Jamela through the Saya app whenever you need to check in, ask a question, or share something between sessions.
Progress Reviews
PeriodicTogether, you'll reflect on what's working, celebrate wins, and adjust the approach to keep therapy aligned with your evolving needs.