🎉 Special Offer for New Users: 10% off your 1st session and 15% off your 2nd session when you start your mental health journey with Saya

    Therapy That ActuallyFits Your Life

    Licensed Filipino therapists, verified by the PRC. Sessions happen on Google Meet — in English or Filipino, from wherever you are. Book through the Saya app when you're ready.

    Our Therapy Services

    Each service is delivered by PRC-licensed professionals, online via Google Meet, in your language.

    Individual Therapy

    One-on-one sessions with a licensed Filipino therapist. Whether you're dealing with anxiety, depression, or just feeling stuck — you'll have a safe, private space to work through it at your own pace.

    Anxiety
    Depression
    ADHD
    Stress
    Self-Esteem
    Trauma

    Child & Teen Therapy

    Specialized support for young Filipinos navigating school pressure, bullying, identity, and emotional challenges. Our therapists create a space where kids and teens can express themselves freely — without judgment.

    Academic Stress
    Bullying
    Identity
    Emotional Regulation
    Family Issues
    Social Skills

    Couples Therapy

    For couples working through communication breakdowns, trust issues, or preparing for the next chapter. Our therapists help you understand each other better — and reconnect on your own terms.

    Communication
    Conflict Resolution
    Trust
    Intimacy
    Pre-Marital
    Co-Parenting

    Life Counseling

    Sometimes you don't need a diagnosis — you just need someone to help you figure things out. Navigate career changes, big decisions, burnout, and personal growth with compassionate guidance.

    Career Change
    Life Transitions
    Work-Life Balance
    Goal Setting
    Burnout
    Decision Making

    How It Works

    No referral needed. No complicated process. Just three straightforward steps.

    01

    Browse or take an assessment

    Explore our therapist directory or take a free 5-minute assessment to understand your needs. Either way, you're in control.

    02

    Choose your therapist

    Read profiles, specialties, and approaches. Pick someone you feel comfortable with — not someone assigned to you.

    03

    Book and meet on Google Meet

    Schedule a session through the Saya app. Your therapist sends a Google Meet link. Show up from wherever you are.

    What Makes Saya Different

    No jargon, no gimmicks. Here's how therapy actually works on Saya.

    Sessions via Google Meet

    No proprietary software to learn. Sessions happen on Google Meet — familiar, reliable, and accessible from any device.

    PRC-Licensed Therapists

    Every Saya therapist is a licensed psychologist or registered counselor verified by the Professional Regulation Commission.

    English or Filipino

    Speak in whatever language feels right. Our therapists are fluent in English, Filipino, and many regional languages.

    Book Through the App

    Simple scheduling through the Saya app. Choose your therapist, pick a time that works, and show up. No gatekeeping.

    Common Questions About Online Therapy

    Honest answers to the things Filipinos actually ask before starting therapy.

    Not Sure Where to Start?

    You don't need to have it all figured out. Browse our therapists, read their profiles, and find someone who feels right. That's it.