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    Melany Heger, RPsy, licensed psychologist at Saya

    Melany Heger, RPsy

    Saya Psychologist

    Master of Arts in Clinical Psychology | University of Santo Tomas

    Weekly Availability
    Mon2:00 PM – 5:30 PM
    Tue2:00 PM – 5:00 PM
    Wed2:00 PM – 5:30 PM
    Thu2:00 PM – 5:30 PM
    Fri2:00 PM – 5:30 PM
    Sat2:00 PM – 5:30 PM
    Sun2:00 PM – 5:30 PM

    Times in PHT · See latest availability in the Saya app

    Anxiety DisordersDepressionAdult and Adolescent Mental HealthObsessive-Compulsive Disorder (OCD)Bipolar DisorderRelationship IssuesAcademic PressureCareer ConcernsLoneliness
    Cognitive Behavioral Therapy (CBT)Psychodynamic TherapyHumanistic Therapy

    5+ years

    EnglishFilipino

    Verified Reviews · from the Saya app

    4.8· 281 reviews
    5
    245
    4
    27
    3
    7
    2
    0
    1
    2

    Did you feel heard and understood by Melany Heger, RPsy?

    99%

    said Yes

    What Clients Appreciate

    Good Listener
    168
    Empathetic
    138
    Non Judgmental
    137
    Clear Advice
    128
    Warm and Patient
    118
    Quick Response
    99
    Insightful
    5
    Trustworthy
    3
    AI Insights

    Clients predominantly praise Melany Heger, RPsy, for her warm, casual approach that creates a safe and non-judgmental space where they feel deeply heard and understood. She is highly valued for being a patient listener who balances empathy with practical, straightforward advice, often sharing relatable personal anecdotes to foster a comfortable "like a friend" atmosphere. While a few clients desired more clinical distance, the majority found her approachable demeanor, cultural sensitivity, and effective reframing techniques instrumental in gaining clarity and hope for their healing journey.

    Based on 79 verified reviews

    Client Reviews

    Only feedback from the Saya app that includes written reviews is shown here.

    Psych Intake Evaluation (Anxiety / Depression / Grief / Bipolar) Customer

    1 day ago

    She made me feel like i’m talking with a friend. She’s empathetic and enjoyable to talk with.

    Psych Intake Evaluation (Anxiety / Depression / Grief / Bipolar) Customer

    1 week ago

    Mel was genuinely helpful and empathetic. She is an attentive listener and was able to help me make sense of where I'm at and what I'm going through. She also provided me with a number of recommendations to learn more and practice regulation techniques.

    Psych Intake Evaluation (Anxiety / Depression / Grief / Bipolar) Customer

    1 week ago

    Miss Melany makes it easier for me to share my experiences by trying to relate it with hers; my only gripe with the session is that the internet connection is a bit unstable (whether from my end or hers).

    About Melany Heger, RPsy

    Hello, I'm Melany—a licensed psychologist, nonfiction author, and devoted therapist. My journey into therapy is deeply personal, rooted in my struggles as a teenager and my commitment to being a caring mother. These experiences taught me that healing is both an inward and outward journey—when you help others, you ultimately help yourself. I hold a Master's degree in Clinical Psychology and dedicated a decade to full-time motherhood before reentering the workforce as a self-taught freelance writer. Now, as I approach my 40s and pursue a doctorate in counseling, I blend my professional expertise with personal storytelling to illuminate the intricate narratives of human experience. In my practice, I take an insightful, holistic, and pragmatic approach. I integrate mind, body, and spirit to foster meaningful change, offering a compassionate space where honesty and genuine connection are valued. If you're looking for a therapist who understands the unique challenges of your journey and is ready to offer empathy, thoughtful reflection, and practical strategies for growth, I'm here to walk alongside you every step of the way.

    My Approach to Therapy

    Reaching out for therapy can feel daunting—whether you're new to it, hesitant from past experiences, or seeking a fresh perspective, you are welcome here. My approach is gentle yet direct, blending deep understanding with practical steps. I believe therapy isn't just about unpacking the past—it's about shaping a better present and future. I use a variety of tools to address not only the mind but also the body and psyche, recognizing that our emotions are deeply woven into our physical and daily lives. In our collaborative work, I listen, guide, and challenge as needed while respecting your pace. Ultimately, my goal is to help you trust your voice, your choices, and your inner wisdom—returning to your authentic self.

    What to Expect

    Here's how your sessions with Melany will look.

    Initial Assessment

    First session

    We'll explore your concerns, history, and goals together. Melany will craft a personalized treatment plan tailored to you.

    Ongoing Sessions

    Weekly / bi-weekly

    Dive deeper into challenges, build coping strategies, and work toward your goals. Every session builds on your momentum.

    Between-Session Support

    Anytime

    Message Melany through the Saya app whenever you need to check in, ask a question, or share something between sessions.

    Progress Reviews

    Periodic

    Together, you'll reflect on what's working, celebrate wins, and adjust the approach to keep therapy aligned with your evolving needs.

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