Mental Health Assessments

Free, confidential, and clinically validated screening tools. Takes 2-5 minutes.

Note: These are screening tools only—not diagnostic. Consult a qualified professional for diagnosis.

Mood & Anxiety

GAD-7

Anxiety Assessment

Screens for generalized anxiety disorder symptoms.

2-3 minutes7 questions

Start

PHQ-9

Depression Assessment

Screens for major depressive disorder symptoms.

2-3 minutes9 questions

Start

MDQ

Bipolar Assessment

Screens for bipolar spectrum mood episodes.

3-5 minutes13 questions

Start

Attention & Neurodevelopment

ASRS

ADHD Assessment

Screens for attention deficit hyperactivity disorder.

5-7 minutes18 questions

Start

AQ-10

Neurodiversity Screener

Screens for signs of neurodivergent traits and patterns.

2-3 minutes10 questions

Start

Stress & Trauma

BAT-12

Burnout Assessment

Measures emotional exhaustion and occupational burnout.

3-5 minutes12 questions

Start

PC-PTSD-5

Trauma & PTSD Screener

Screens for post-traumatic stress disorder symptoms.

2-3 minutes6 questions

Start

Relationships & Social

ECR-R

Attachment Style Assessment

Identifies your attachment pattern in close relationships.

3-5 minutes12 questions

Start

CSI-16

Relationship Health Assessment

Evaluates quality and dynamics of your relationships.

5-7 minutes16 questions

Start

EQ-i

Emotional Intelligence Assessment

Measures your ability to understand and manage emotions.

15-20 minutes77 questions

Start

Sleep & Wellbeing

ISI

Insomnia & Sleep Quality Assessment

Measures insomnia severity and sleep quality.

3-5 minutes7 questions

Start

PSC-35

Pediatric Symptom Checklist

Identifies cognitive, emotional, and behavioral concerns in children.

5-7 minutes35 questions

Start

How It Works

Getting started is simple and takes just minutes

Choose Your Assessment

Select from our range of validated mental health screenings

Answer Honestly

Respond to questions about your experiences over the past weeks

Get Instant Insights

Receive your results with personalized recommendations

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