
Saya Team
Mental Health Team

Discover options that support your mental health—without overwhelming your finances.
Accessing therapy in the Philippines can feel confusing, expensive, or intimidating. But today, more people are finding out it doesn't have to be. Whether you're dealing with anxiety, burnout, relationship stress, or just feeling stuck, therapy is becoming more accessible—with flexible pricing, online formats, and wider availability of licensed professionals. For more insights, you can explore our free mental health assessments.
Here's a breakdown of the most affordable ways to start therapy in the Philippines, from public clinics to modern platforms like Saya.
Therapy is one of the most powerful forms of self-care—but for many Filipinos, it still feels like a luxury. Affordability isn't just about price—it's about sustainability. If you can't keep attending regularly, the benefits are harder to maintain. That's why low-cost, flexible options are so important: they remove barriers, especially for students, young professionals, and people supporting families.
Saya – Compatible, Empathetic, and Affordable Psychotherapy
Saya is a mental health platform created specifically for Filipinos, offering a deeply personal and culturally aware approach to therapy. Saya provides a set of matches following a comprehensive compatibility assessment to help you find a psychologist or counselor who best fits your needs, based on their profile, experience, and availability.
Sessions are fully online—discreet, convenient, and easy to book.
Each user also gets access to a messaging feature, so you can check in with your therapist between sessions when something comes up, or just to share updates.
Rates are flat at ₱1,750 for licensed psychologists and ₱1,300 for licensed counselors for 50-minute sessions. Counselors can be a good starting point if you're exploring therapy for the first time or prefer a more budget-friendly option.
Government-affiliated clinics like the National Center for Mental Health (NCMH) and the Philippine Mental Health Association (PMHA) offer very low-cost therapy and psychiatric services. These institutions are ideal for those needing in-person care and are comfortable navigating the public health system.
Some universities with psychology departments offer therapy through their training clinics, where supervised graduate students or clinical interns provide care. These are low-cost and can be great for students or young adults seeking support for school-related stress, family concerns, or mild to moderate emotional challenges.
There are also other tech platforms and telehealth services offering mental health consultations, including sessions with psychologists, psychiatrists, and counselors. Many of these platforms use app-based systems or websites to match clients and set appointments.
The best option for you depends on your situation:
Download the app and get matched with your ideal therapist today.