🎉 Special Offer for New Users: 10% off your 1st session and 15% off your 2nd session when you start your mental health journey with Saya
    Back to All Therapists
    Anna Lopez, RGC, licensed counselor at Saya

    Anna Lopez, RGC

    Saya Counselor

    Master of Education, Major in Guidance and Counseling | New Era University

    Bipolar DisorderPersonal GrowthSelf-Esteem ChallengesAcademic PressureCareer ConcernsParenting StrugglesChild and Adolescent Mental HealthAnxiety DisordersDepression
    Cognitive Behavioral Therapy (CBT) Informed TechniquesDialectical Behavioral Therapy (DBT) Informed TechniquesFamily Systems Therapy Informed Techniques

    10+ years

    EnglishFilipinoBisaya

    About Anna Lopez, RGC

    I'm Anna, and I've dedicated the past decade to the counseling profession. My journey began with a deep passion for helping others understand their emotions, feelings, and perspectives in life. During my years in the academe, I saw firsthand how vital counseling is—not just for students, but also for their loved ones—to provide the support they need. Now, as a mother, I'm even more committed to continuing this meaningful work. Through new and accessible platforms, I hope to reach and help even more individuals who are seeking guidance and understanding.

    My Approach to Therapy

    Counseling has been my passion ever since I was first introduced to the field of psychology. Growing up in a family and environment that nurtured strong values and a positive outlook on life has greatly shaped the way I connect with and support my clients. I strive to be an empathetic listener and create a safe, confidential space for every individual I work with—qualities my clients have often highlighted in their feedback. For me, the most fulfilling part of this profession is seeing those who once sought guidance find their footing, regain their strength, and thrive in their own unique paths.

    What to Expect

    Here's how your sessions with Anna will look.

    Initial Assessment

    First session

    We'll explore your concerns, history, and goals together. Anna will craft a personalized treatment plan tailored to you.

    Ongoing Sessions

    Weekly / bi-weekly

    Dive deeper into challenges, build coping strategies, and work toward your goals. Every session builds on your momentum.

    Between-Session Support

    Anytime

    Message Anna through the Saya app whenever you need to check in, ask a question, or share something between sessions.

    Progress Reviews

    Periodic

    Together, you'll reflect on what's working, celebrate wins, and adjust the approach to keep therapy aligned with your evolving needs.