Life Counseling
Sometimes you don't need a diagnosis — you just need someone to help you think clearly. Life counseling is for the in-between moments: career crossroads, burnout, big decisions, and the general feeling of being stuck without knowing why.
Saya's life counselors are licensed professionals who combine practical guidance with emotional support. Sessions happen via Google Meet, in English or Filipino.
Browse TherapistsWho Life Counseling Is For
You don't need to be in crisis to benefit from talking to a professional. Life counseling is for people who want clarity, direction, or simply a sounding board they trust.
You're at a career crossroads and can't decide what to do
You're burnt out and need help finding a sustainable way forward
You're going through a major life change — moving, new job, new chapter
You want to set better boundaries but don't know where to start
You feel stuck and can't pinpoint why
You want someone objective to think things through with
What to Expect
Life counseling sessions are collaborative. Your counselor helps you clarify what's really going on — the underlying feelings, fears, and values driving your indecision or discomfort. Then you work together on practical next steps.
Unlike pure coaching, your counselor is a licensed mental health professional. If emotional issues come up — anxiety about the future, grief from a past chapter, relationship stress — they can address those too. You don't have to compartmentalize.
Sessions are 50 minutes via Google Meet. There's no minimum commitment — some people come for a few sessions to work through a decision, others use life counseling as ongoing support during transitions.
Questions About Life Counseling
Ready to Figure Things Out?
Browse our counselors, find someone whose approach resonates with you, and book when you're ready.
Browse Therapists