Annika Reyes, RPsy

My approach to therapy is grounded in the belief that each client is unique, and therefore, therapy should never be one-size-fits-all. I prioritize understanding what each client needs in the moment and tailor my approach accordingly. I view counseling as a collaborative relationship between the client and the therapist. Therapy is not about being told what to do, but about creating a safe and supportive space where clients are able to explore their experiences, gain insight, and foster meaningful change at their own pace. My role as a psychologist is to guide, support, and walk alongside clients as they navigate their concerns, while respecting their autonomy and lived experience. For those who are new to counseling, I strive to make the process feel approachable, transparent, and grounded in trust. For those who may have had difficult or invalidating experiences in the past, I am especially mindful of moving gently, honoring boundaries, and rebuilding a sense of safety within the therapeutic space. I believe that healing and growth happen when clients feel heard, respected, and empowered.