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    Chi Schallenberg, RPsy, licensed psychologist at Saya

    Chi Schallenberg, RPsy

    Saya Psychologist

    Licensed Psychologist

    Anxiety DisordersDepressionSuicidality RiskAdjustment DisorderCareer ConcernsAcademic PressureLife TransitionsLonelinessEmotional RegulationPersonal GrowthGrief and LossSelf-Esteem ChallengesDecision-Making DilemmasRelationship Issues
    Cognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Mindfulness-Based Cognitive Therapy (MBCT)Solution-Focused Brief Therapy (SFBT)Gestalt TherapyIntegrative Therapy

    EnglishFilipino

    About Chi Schallenberg, RPsy

    Hello! My name is Chi. I've always valued relationships and the people around me, which inspired me to become a psychologist. I've encountered many who quietly carry their struggles on their own, and I wanted to create a non-judgmental and supportive space where they can unburden and feel heard and understood. My biggest motivation in therapy is witnessing clients grow toward the kind of life they want for themselves, sometimes starting with the brave step of reaching out.

    My Approach to Therapy

    I believe in creating a non-judgmental safe space where we can work together through collaborative problem-solving. My approach includes compassionate reframing of perspectives, exploration of personal patterns, and strengths-focused empowerment. I adapt my methods to what works best for you, drawing from evidence-based techniques while keeping the process warm, supportive, and grounded in genuine care for your well-being.

    What to Expect

    Here's how your sessions with Chi will look.

    Initial Assessment

    First session

    We'll explore your concerns, history, and goals together. Chi will craft a personalized treatment plan tailored to you.

    Ongoing Sessions

    Weekly / bi-weekly

    Dive deeper into challenges, build coping strategies, and work toward your goals. Every session builds on your momentum.

    Between-Session Support

    Anytime

    Message Chi through the Saya app whenever you need to check in, ask a question, or share something between sessions.

    Progress Reviews

    Periodic

    Together, you'll reflect on what's working, celebrate wins, and adjust the approach to keep therapy aligned with your evolving needs.

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